6 rules to protect children from flu

Especially for school children, the winter months pose a great risk for diseases. Children get upper respiratory infections more often, and the flu continues to spread in a chained manner among children. Flu infections

While controlling high fever during is important, it is also necessary to pay attention to measures that can protect children from flu. Child Health and Diseases Specialist Mehmet Güneş gave information about the flu and its treatment in children.

If untreated, the influenza virus called influenza is caused by the flu, which can cause more serious illnesses, usually seen in the winter months. It becomes contagious between the first 24 – 72 hours. Especially The main symptoms of the flu

  • High fever
  • Fatigue
  • Muscle and joint pain
  • Chills
  • Headache
  • sore throat
  • Cough

Child Health and Diseases Specialist Dr. According to the information given by Mehmet Güneş, cough is not felt intensely enough to irritate the bronchi. The disease, which progresses severely for the first 3-4 days, passes between 7 and 10 days. If the symptoms are difficulty breathing, vomiting, painful swallowing, cough and congestion, and the child does not have a fever, the specialist should be consulted.

High fever requires special care
Children should be consulted with a doctor before using cough syrup or flu medicine. Flu can be dangerous in newborns. Fighting fever is important in flu. Fever should be interfered with antipyretic drugs according to the doctor’s recommendation. Because not controlling the fever can lead to the risk of seizures. Especially during the febrile period, it is necessary to not send the child to school and to maintain it in an isolated manner. Cold and flu remedies do not completely cure flu. These medications only help reduce fever, pain, nasal congestion and cough. In addition, saline nasal sprays relax the respiratory tract. Cough syrups and plenty of fluid consumption soothe the cough.

7 rules to protect your child from flu
1. Make sure that places such as nurseries and schools are well ventilated.
2. Teach your child to close his mouth while coughing or sneezing.
3. Take care to wash your hands frequently.
4. Keep your child away from crowded environments as much as possible during the flu season.
5. Be careful to consume fruits and vegetables rich in vitamin C, which nourishes the immune system.
6. Let your child spend time outdoors during the day.

Vitamin D deficiency should be checked
Child Health and Diseases Specialist Dr. Mehmet Güneş also warns families against vitamin D deficiency. “The best way to protect children from seasonal influenza is vaccination.” Children who are allergic, have asthma, bronchitis and have pneumonia, that is, often get sick, or school children should be vaccinated, “said the subject. The sun completes its words as follows:

“It is seen that vitamin D decreases in both children and adults due to decreased contact with the sun in the winter season. The low vitamin D also invites diseases. With the advice of a doctor, vitamin D should be given in a manner appropriate for age by looking at the missing blood level. However, Vitamin D should be taken with the recommendation of a doctor, families should not give vitamin D to the child according to their own wishes. “

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