Plant growing in the temperate regions of the northern hemisphere, yarrow tea makes a great contribution to health when consumed. Yarrow from the daisy family opens between June and November. It grows up to 1 meter in average with its flowers blooming in white, pink and red. Its original name is Achillea millefolium.
Yarrow plant, grown in sunny, warm environments, in the nature of wildflowers; opens in meadows, mountain slopes, roadsides. It spreads naturally and rapidly.
How to Make Yarrow Tea?
Yarrow tea can be prepared in several different ways. Yarrow tea recipe
for ; Tea can be prepared using fresh herb, dried herb, yarrow herb bark or seeds. To prepare tea using fresh yarrow; A quarter cup of fresh herbs is used for 1 cup of tea. 2 teaspoons for dried yarrow, 2 teaspoons of seeds and 1 teaspoon of bark are used to make it with a shell or seed.
The given dimensions can be used to obtain a glass of tea. Yarrow is added to boiled water until the measurement, infused for 5 minutes.
What Are the Benefits of Yarrow Tea?
Effective in accelerating digestion
The benefits of yarrow tea is known to be good for the stomach and excretory system. The main benefits of the plant are as follows;
- Relieves menstrual pain
- Provides stomach acid and increasing healthy secretions.
- It is used to heal wounds and bleeding.
- Ideal for relieving insomnia and stillness
- Regulates loss of appetite
- Good for muscle spasms
- relieves gastritis symptoms
- She suffers from heartburn
- Used to increase sweating in people with sweating problems
- It provides relief of indigestion
What are the harms of yarrow tea?
People who are allergic to herbs such as chamomile and chrysanthemum may be affected by the harm and side effects of yarrow tea.
- People with sensitive skin structure should not use it in summer
- Not recommended as it may increase the risk of miscarriage during pregnancy
- Not recommended for nursing mothers