One of the feelings that two people can live and is almost impossible to describe, love saves not only 32 tooth grin but also life! The biggest effect secreted from the love brain, which we describe as indescribable emotions, is on the heart. Cardiology Specialist Dr. Ahmet Karabulut, ” Scientifically proven to prolong the life of the heart ” and listed the most important benefits of love for health.
A LONGER LIFE IS WAITING FOR YOU!
Did you know that people living happily together live longer than those living alone? It is seen that depression and unhealthy diet are more frequent, and cigarette and alcohol consumption is higher in people who live alone. Scientific studies show that women who live alone have an average of 2 years and men have an average life of 6-7 years.
LOVE DOWN THE TENSION!
You did not hear wrong! Love and affection lowers blood pressure. Scientific studies reveal that 10 minutes of affectionate speech, which will come after a warm embrace, reduces blood pressure. The basis of this effect is the increased relaxation hormone oxytocin in the body. Other factors that regulate blood pressure are reduced stress in the body, improved sleep quality, and higher quality of personal care and diet.
EDIT BLOOD PRESSURE!
With oxytocin, which is the most important element of the love potion, an improvement in blood pressure is observed, the body’s immune system is strengthened and the inflammatory state in the vessels decreases.
HEART CRISIS REDUCES THE RISK!
Love reduces the risk of a heart attack in the long run. Couples who have a happy and peaceful relationship appear to have a lower risk of heart attack while the quality of sleep increases. Thanks to the love shown as the antidote to stress, the decrease in the stress hormone cortisol in the body improves the sugar and cholesterol cycle, and the vessels are protected.
When falling in love, hormones such as dopamine, endorphins and seratonin, which are secreted by the brain, make the person feel like an antidepressant and the heart vessels are protected from the harmful effects of depression. When talking about love, the ongoing emotional rapprochement between the two opposite sexes should not be considered. Family love, animal and nature love, mystical love that will bring peace to the person also have a positive effect on heart health. In other words, love should not be burdensome, on the contrary, it should make a positive contribution to one’s life. Therefore, it is necessary to adjust the heart / brain balance well in love.